Sunny Heart Yoga

Leslie Gordon, RYT-500
Home     About Me     Yoga Class Schedule     Workshops/Special Classes     ThaiYoga     Private Sessions     Contact Me     Site Map      
 
Yoga Class Schedule
 
All classes are Drop-in and Mixed Level unless otherwise indicated.
 
 
Monday
  • Yoga Center of Collinsville 5:30-6:45 p.m.

Tuesday

  • The Enlightened Way Wellness Center 6-7:15 p.m., Yoga for Every Body

Wednesday

  • Hartford Hospital Family Wellness Center (new class!), Avon, 9-10:15 a.m. Chair Yoga (February 1, 8, 15, 22 and on-going four-class series throughout the year) $50, preregistration required. Visit Hartford Hospital Website at www.harthosp.org to register.
  •  
    Hartford Hospital Family Wellness Center (new class!), Avon, 10:30-11:45 a.m. Yoga for Healthy Bones (February 1, 8, 15, 22 and on-going four-class series throughout the year) $50, preregistration required. Visit Hartford Hospital Website at www.harthosp.org to register.
  •  
    Westminster School, Simsbury 7-8:15 p.m. (January 11, 18, 25, February 1, 8, 15, 22 )  $68 series or drop-in, $12 per class.

              Call 860-673-6996 for more information.

Thursday
  • The Enlightened Way Wellness Center 9:30-10:45 a.m., Yoga for Wellness

Saturday

  • The Enlightened Way Wellness Center 8-9 a.m., Just Stretch! (Upbeat music, just stretches.)
  • The Enlightened Way Wellness Center 10-11 a.m., Chair Yoga Series Class,

         (January 7, 14, 21, 28; Next series: February 11, 18, 25)

          Please call 860-217-0340 to register, drop-ins welcome.

 
 
 
 
 The Enlightened Way Wellness Center is located at the Mill at 2 Tunxis Road, Suite 208, in Tariffville, Connecticut. The website is www.enlightenedway.com. Phone 860-217-0340.
 
The Yoga Center of Collinsville is located at 10 Front Street in Collinsville, Connecticut across from Lasalle Market. The website is www.yogacentercollinsville.com. Phone 860-693-YOGA(9642).
 
The Hartford Family Wellness Center is located on Rt. 44 in Avon in the old Blockbuster Video location. Registration is required. Visit www.harthosp.org to register or for more information.
  
The Inner Space is located at 17 W. Main Street, Avon. Phone 860-674-1561. info@theinnerspace.net. www.theinnerspace.net. I offer Private Yoga and ThaiYoga only at this location.
 
 
 
 
Did you know that just standing up straighter can change your mood?
Try rolling your shoulders back under your ears, creating some space across
the front of your body and maintaining this posture
for a few minutes. Notice what happens....