What is ThaiYoga?
ThaiYoga is a Yoga Therapy modality based on the Northern style of tradtional Thai Bodywork
which has evolved over many centuries in Thailand. This private session integrates therapeutic stretching,
alignment principles, range-of-motion exercises, joint mobilization,
assisted Hatha yoga postures, energy movement and balancing techniques and breathing.
When ThaiYoga techniques are used, the joints open, muscles and connective tissue stretch, internal
organs tone, and vital energy is increased, resulting in a deep state of relaxation, rejuvenation and well-being.
Clients should dress comfortably in sweat clothes or yoga attire. The entire session is conducted on the
floor on a futon mat. All sessions are private, though a couples' session can be arranged by special request.
For more information, or to schedule a session, please contact me by email
I will return your email as soon as possible.